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If you’re anything like me, finding a solid workout machine that doesn’t take-up a ton of space (and is easily accessible) is key — which is the same thought that led me to my favorite standing desk stepper, the Niceday Steppers. My job is stationary, to say the least — and while it’s great because […]


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I’m a sucker for a good template, Notion, and anything that’s going to boost my productivity to so I can spend more time doing what I want to do (which typically isn’t admin tasks — or really, anything that drains my energy and makes me feel like the last thing on earth I’d like to […]


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The “burn it all down” vibes can be real when you’re overwhelmed, even if you know it’s just because you’re burned out. Running a business is no joke – your to-do list never seems to end, you’re constantly booking calls, and deliverables are due. With all this pressure, it’s not uncommon (or unexpected) for business […]


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Running a business is a rollercoaster of emotions — from the highs of connecting with that dream client to the lows of dealing with unexpected setbacks (or the realization that your vacation may need to be a staycation); your nervous system takes a hit every step of the way. Nothing is quite as dysregulated to […]


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At some point in your journey of working for yourself — or working remotely — you’ll notice that you’re having a hard time staying focused and productive. And, more often than not, its caused by how you work. As freelancers, we tend to follow the “all or nothing” rule, leading us to burnout and stress […]

AKA the lists worth keeping
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Because, at the end of the day, the person who wants a beautiful table is often the same person who needs a steadier nervous system to enjoy it.
It’s a space for people who live thoughtfully, travel well, gather often and want to feel more present inside the lives they are building.
Hosted by Maliquea Starnes, this is where restaurant recommendations sit alongside practices that help the body settle, and where dinner parties are treated as moments of connection rather than performance.
Everything is connected… and it’s all here
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