Let’s talk about sleep (or the infuriating lack thereof). I’ve been on a relentless quest for the perfect night time routine and let me tell you, the journey has been… rocky. Melatonin? Tried it. Meditation before sleep? Done that. Cutting caffeine? Yep. But nothing quite hit the mark until I stumbled upon magnesium glycinate (the […]

When I used to dream of starting my own business my head was filled with visions of sandy beaches and poolside days year round. Starting my own business would finally free me from the limitations of quantified PTO and asking for someone else’s permission to rest. If you’ve been in business for any amount of […]